Mary became a Certified Swedish Massage Therapist in 1996. Since then
she has continued her education with workshops in Reiki I and II,
Kinesiology, Shiatsu, Deep Tissue, Polarity, Raindrop Therapy ...
Mary became a Certified Swedish Massage Therapist in 1996. Since then
she has continued her education with workshops in Reiki I and II,
Kinesiology, Shiatsu, Deep Tissue, Polarity, Raindrop Therapy and
Ayurvedic treatments such as Shirodhara and Dosha Balancing massage. She
also received training in Basic and Advanced Pranic Healing as well as
Pranic Psychotherapy with Cynthia deLeon. She believes that Pranic
Healing is a powerful healing tool that has transformed her life and is
very excited to provide this service to the community. In September of
2017, Mary completed her certification for Manual Lymph Drainage and is
now in the Master Level training. Visit www.mldinstitute.com for more
information on this amazing technique for enhancing the function of the
immune system.
Mary lives locally and enjoys cooking (and eating!), reading,
drumming, being outdoors, traveling and living fully in the moment. Mary became a student of yoga in 1993 and after experiencing the
profound effects of her practice, decided to become an instructor. She
earned her 200 Hour Certification with Raji Thron of Yoga Synthesis in
2000. Mary is a Registered Yoga Alliance instructor and has continued
her education with workshops by Yoganand, Doug Keller, and Max Strom.
She was trained to teach Restorative Yoga by Sudha Lundeen 2005 and
completed a Trance Dance training with Shiva Rea in 2008. She is
currently completing a 300 hour Yoga Certification with Yoga Light
School. This Training will give Mary the tools to work with people
individually, designing practices to assist in healing all aspects of
the person. She believes her role as an instructor is to provide a safe
and nurturing environment in which students can learn the principles and
practice of yoga and in turn discover their own true nature; creating
balance of body, mind and spirit. She encourages students to be playful
and compassionate in their practice.
Mary is available for therapeutic yoga sessions, massage and
Energy Balancing Sessions by appointment. Please call (973)670-7421 to
schedule.
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