Therapeutic Touch is a Medium to Deep Pressured Massage technique that helps realign your body's natural energy flows.
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The act of deliberately lengthening muscles, tendons, or soft tissue to improve flexibility, mobility, circulation and range of motion.
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Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.
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The Trager Approach uses gentle rhythmic rocking and stretching to leave you feeling lighter and looser. It helps to teach your body what it feels like to be truly relaxed.
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