With over 15 years of experience in a range of therapeutic modalities, my goal is to work with you to meet your body’s unique needs. Some days your body may benefit from deeper, targeted work; other days it may need restorative relaxation. I draw on a variety of approaches specifically designed to stretch the muscles and break up adhesions, which can ease muscle strains and support healing after injuries. These techniques can also be helpful before, during, or after sports activities.

This work promotes flexibility, helps prevent injuries, and enhances overall performance.

Every massage is fully tailored to what your body needs during each visit, ensuring you receive the most effective and supportive care possible.