This session is better for 1-2 areas and the surrounding tissue. Deep tissue, stretching, and myofascial release as well as additional techniques will be used as needed. This session is for those who are okay with experiencing pain in the mo
This session is enough time to hit multiple areas of the body and still integrate the work. This could be more full body with focus on 1-2 trouble area or just more detailed work on your problem areas. Deep tissue, stretching, and myofascia
This session is enough time to for thorough full body work. Deep tissue, stretching, and myofascial release as well as additional techniques will be used as needed. This session is for those who are okay with experiencing pain in the moment t
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