A massage technique where your therapist uses their feet! Overhead bars are also used, for therapist to balance, and help control pressure. This technique allows your therapist to provide broader, deeper pressure, uses static holds and conti

this service is for when it is time for action. no frills, straight to the point. 5 minutes in the sauna to warm up your muscles, 30 minutes of advanced bodywork on the targeted area, and 15 more minutes in the sauna to set the work and start

Stretching is an effective way to “stay young”. It is preventative self-care that can relieve tension, reduce pain, restore range of motion, and prevent injury. You do this with stretchy, or loose-fitting clothes on, on the table or guided on

Stretching is an effective way to “stay young”. It is preventative self-care that relieves tension, reduces pain, restores range of motion, and prevents injury. This is done with stretchy, or loose-fitting clothes on, on the table or guided o

Our Thai massage is a compression-based massage coupled with assisted stretching from head to toe, leaving you feeling open, loose, and ready for your day. We do this massage on a mat on the floor. Wear stretchy or loose-fitting clothes, as y

This is our signature therapy, a 75 minute "ReBoot" coupled with a 30 minute session in our Recovery room where you can use the infrared sauna, stretch, meditate, enjoy Bluetooth listening of your own choice. 10 mins before massage, and 20 mi