The aim of a Therapeutic Massage is to get your body and mind to relax and release tension. It starts with deep breathing and includes light - medium - firm pressure where your body asks for it. I pay attention to what your muscles feel like,
Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.
Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a
Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.
Bowsage Therapy is a wonderfully relaxing technique that helps to calm and reset the nervous system. During this type of therapy, the client wears loose clothing, and lays comfortably on the massage table. Then several movements are performed
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
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