Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body. Clients will begin this treatment with an herbal foot soak. Clients should wear clothing that can be pull

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a

Hawaiian Style Massage is a rhythmic series of Swedish and deeper techniques designed to break up tightness and relax the body and mind. In the 80 minute session there will be forearm techniques and elbows may be used to release tighter tissu

MFR uses specific techniques to stretch and repair connective tissue surrounding your muscles (fascia). It helps your body heal from injuries and restore range of motion. We recommend clients bring shorts, tank tops, etc. While this techniq

Rooted in ancient healing traditions, Thai massage is a holistic therapy that blends gentle stretching, acupressure, and rhythmic compression to restore balance to the body, mind, and spirit. The therapist is to guide clients through yoga-lik