My background as a lifelong athlete combined with my passion for embodiment and recovery makes my approach to bodywork both technical and intuitive. I love the process of building trust and collaborating toward a continuity of care by developing practical plans and adjusting the tools when needed.

I practice and borrow from a range of modalities, and offer my full set of skills to every session with no add-ons: light touch to deep pressure, heat therapies, cupping, facilitated stretching, breath coaching, fascia modalities, and neuromuscular techniques.