This session consists of soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles. This is also combined with movement of the joints. By relieving muscle tension, Swedish therapy can be both rela
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscle pain and soreness. Myofascial release is a technique that targets adhesions in the connective tissue below the surface. In combination, these m
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