I have over a decade of combined experience in both Massage Therapy and Integrative Wellness Coaching. I specialize in Injury Recovery and Rehabilitation, and the foundation of my practice is built on the belief that the healing process needs to happen with the mind and body in tandem. Clients will experience the rehabilitative properties that massage has to offer, while the coaching experience helps them recover from the mental and emotional limitations inflicted by their injuries. This is achieved through discovery sessions, positive psychology, SMART goal-setting, and accountability. This integrative experience is provided in the privacy of the client's home with the option of online coaching for convenience.