AKA: Wellness Massage, Spa Massage. Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage
AKA: Trigger Point Massage, Deep-Tissue, Sports/medical massage.
Neuromuscular therapy (NMT), commonly understood as trigger point work, is the application of static/dynamic compression to trigger points and frictioning of adhesions and sca
Manual lymphatic drainage (MLD) is a type of gentle bodywork which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.
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