Swedish massage is a popular form of massage therapy that utilizes a variety of techniques to relax muscles, improve circulation, and reduce stress. It involves a range of strokes, including effleurage (long, gliding strokes), petrissage (kne

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a

A nurturing full-body massage with gentle pressure designed for pregnancy. Your therapist will pay special attention to the lower back muscles, and you’ll leave feeling relaxed and renewed.

Employing this massage modality, the massage therapist applies slow, firm pressure to the deepest layers of the muscles and connective tissues in order to release muscle tension. Compared with Swedish massage, this is a more forceful techniqu

A gentle technique used to stimulate the lymphatic system, encouraging the movement of lymph fluid and potentially reducing swelling.