A relaxation massage is a gentle massage technique designed to calm the nervous system, reduce stress, and promote overall relaxation. It involves slow, soothing strokes, kneading, and gentle pressure to soothe tense muscles. You should get o

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface. *Includes complementary warm

Massage incorporated with stretching combines deep tissue massage and targeted stretching to enhance flexibility and relieve muscle tension. The therapist gently massages muscles, then guides stretches to improve range of motion. Benefits inc

Cupping is a therapy using suction cups on the skin to improve blood flow and relieve muscle tension. Benefits include pain relief, reduced inflammation, relaxation, and better circulation. It can support healing and stress reduction. Cons, i

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a

A salt scrub massage exfoliates the skin by applying coarse salt mixed with oils, removing dead skin cells. The therapist massages the salt onto the body, stimulating circulation, ending with warm towels, leaving skin smooth and refreshed. Be