I have been a massage therapist for over 15 years. I specialize in pain reduction/management. I am trained in cupping, lymphatic drainage, dry needling, trigger point therapy, hot stones, warm bamboo, prenatal & postnatal massage. I classify myself as a therapeutic/clinical therapist, although I enjoy doing spa work.  Stretching and range of motion exercises are incorporated into all of my massage sessions to help facilitate circulation and reduce muscle adhesions and pain.