I have been practicing therapeutic massage since my initial certification in 1997. I work with each client to build a space to suit their specific needs - always striving to mitigate pain and improve the overall quality of everyday life.

My work is trauma informed, and I specialize in nurturing chronic pain conditions including repetitive stress (carpal tunnel, back and shoulder pain, tension headaches), tissue/chronic pain (migraine, fibromyalgia, neuropathy, autoimmune), and changes of life (family additions and losses, perimenopause and menopause complaints). I work with an integrated style, incorporating multiple styles and techniques to suit the needs of each client during each session.

I have intensively studied

- Biodynamic Craniosacral Therapy (BCST), a light/still touch technique that evokes a

body’s innate access to health and focuses on the rhythms of the cerebrospinal fluid

around the brain and spinal cord.

- Trauma informed yoga and breathwork, a spectrum of practices that help inform a client’s experience on the table. 

- Temple style Lomi, a deeply nurturing and transformative practice which emphasizes

long, encompassing movements for holistic body balancing.

Additional modalities include: carpal tunnel therapy, prenatal massage, postnatal massage, geriatric massage, reiki, acupressure, Swedish massage, movement education, repetitive stress injury prevention/education, and chair massage.

All of these techniques help build toolkits for the ongoing and comprehensive release of stress and freedom of movement.