Various massage techniques are used to help relieve the body of muscle tension, chronic or acute soreness, headaches, stress and anxiety, insomnia, on much more. Modalities such as deep tissue, positional release, myofascial release and trig

Therapeutic Massage techniques as described in the 60 Min. Sometimes, it takes a little longer for the body to relax and soften to release tension. A 90 minute massage is well worth the investment when your body is in need.

Shiatsu is an ancient form of bodywork, traditionally done on the floor mat. The practitioner uses pressure holds or positional release to help the body release tension. It relaxes your muscles so the body can achieve more balance and energ

Ashiatsu achieves deeper pressure by using the therapists feet to apply glides and holds to the body, allowing greater release of muscle tightness, while easing the nervous system and promoting relaxation. This is most beneficial for those s

This centuries old technique is performed by suctioning thermoplastic cups on the back (or specific area) and allowing the body to relax into the effect for 15-20 minutes. It encourages blood flow to the area while disrupting the fascia patte