Victoria Longoria is a Mother, Licensed Massage Therapist, and Certified Personal Trainer. Her love for bodywork and health began after high school upon discovering how well exercise improved her stress-levels, mental health and overall quality of life. After obtaining her training certification through the National Academy of Sports Medicine, she went on to continue her education at Irene's Myomassology Institute where she spent a year perfecting her craft in massage therapy. Being a mother comes first for Victoria so it was crucial she spend time that needed to be spent away from her son doing something that would impact others (and herself) in one of the most beneficial and purposeful ways possible. Reps & Rest Detroit was designed to empower you to make self-care a priority. Since there's already so much stress to live a healthy and balanced lifestyle, taking the necessary steps to care for yourself should be as simple and convenient as possible; the only thing you'll ever need to do is remember that YOU deserve to come first oftentimes, too. Reps & Rest Detroit offers massage therapy services right in the comfort and convenience of your home or business in order to make prioritizing yourself a lifestyle, never just a luxury.