Hi there! I'm so glad you're here. Are you overwhelmed and feeling stressed? Is muscle tension getting in the way of enjoying the things you like to do? Do you suffer from headaches, carpal tunnel, thoracic outlet, sciatica, insomnia, depression, slow lymphatic or low back pain? Do you just need a moment of self-care and deep relaxation? Let me help you.
Services:
Swedish Massage- A general relaxation massage that increases circulation, promotes relaxation, decreases tension and leaves you in a deep state of calmness. If needed, I incorporate lymphatic massage to encourage lymph movement. Swedish Massage is great for all ages- including children!
Deep Tissue Massage- Using deeper pressure and different modalities to reduce tension, adhesions and trigger points in the connective tissue, tendons and muscle tissues. Regular deep tissue massage can help improve posture, increase range of motion, combat symptoms from sciatica, frozen shoulder, carpal tunnel, migraines and more. My deep tissue massage is a good balance of therapeutic and relaxation so you leave with less pain and tension, but relaxed and feeling well.
Prenatal- It's a lot of work to grow a baby! Using a gentle approach and different positions, prenatal massage is a wonderful way to help mom relax and relieve the aches and pains of pregnancy. I also offer infant massage and teach the parents a gentle and comforting baby massage.
Clothed Table Massage- Perfect for those in a time crunch! Much like a chair massage, but done on the massage table over your clothes. Acupressure approach to relieve tension and promote relaxation. Great for spot work and focusing on one area. 15 minute sessions.
Cupping- Cupping uses negative pressure to pull, lift, open and expand the body’s soft tissues. This improves circulation and blood flow, which releases inflammation and adhesions in the facia and muscles. Cupping is a popular modality among athletes and body builders as is aides in healing and stretching muscle tissue. Cupping is available as an add on to a massage session, or as stand alone treatments.
Red Light Therapy- Red Light Therapy is an FDA approved therapy of utilizing red and near-infrared light wavelengths to assist with the treatment of health conditions and promote general well-being. In red light therapy we absorb the energy of the red light photons to enhance our cellular potential, promote oxygen utilization within the cell and generate cellular fuel. Improving the performance of mitochondria in the body improves the body's overall performance and health.
*Please note when prepaying for services, no refunds are given. If you need to cancel your appointment, a credit for the amount paid will be applied to your account. All credit card transactions have a 3% processing fee.
Operating Hours
- MondayBy appointment only
- Tuesday9:00 AM - 5:00 PM
- Wednesday9:00 AM - 6:00 PM
- Thursday9:00 AM - 5:00 PM
- FridayBy appointment only
- SaturdayClosed
- SundayClosed
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