Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

The session is customized for individuals with cancer or a cancer history to provide a safe and effective massage. Massage will only be given if you haven’t received chemotherapy in the last 72 hours or had a surgery within the last 6-8 weeks

Prenatal or "pregnancy" massage focuses on addressing the special needs of expecting women. Specially-designed cushions, and side-lying postures are used to prevent putting pressure on the abdomen. Client must be in their 2nd trimester or fur

Enjoy an Infrared Sauna session, then an optional shower before your massage! *NOTE: The duration you select is how long of a massage session you would like. It doesn't include the sauna and shower time!* Example: If you choose 60 minutes for

Enjoy an Infrared Sauna session, then an optional shower before your massage! *NOTE: The duration you select is how long of a massage session you would like. It doesn't include the sauna and shower time!* Example: If you choose 60 minutes for

Enjoy time spent in the Far-Infrared Sauna to relax and detoxify. A Far-Infrared Sauna is designed to emit infrared wavelengths that warm that body starting from the core. This promotes a healthy and relaxing sweat. After your sauna session,