As with everything else, relaxation and recovery is achieved differently for every unique individual. I have plenty of experience working with a range of people from competitive athletes, office workers, new moms, musicians and more. I always want my clients to feel comfortable communicating their needs and preferences so we can make each session both enjoyable and effective. I'm happy to provide Swedish, deep tissue, trigger point, or myofascial release on specific postural/pain patterns or simply a full body blend. We can all benefit greatly from some therapeutic touch!