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Unwind and de-stress with gentle pressure moving fluid through the tissue to relieve muscle tension and improve blood circulation.

Therapeutic technique that targets deeper layer of muscle and connective tissue to alleviate chronic muscle pain and improve range of motion.

This 30-minute massage is perfect if you’re short on time, or holding stress in your upper body. Relieve tension headaches, encourage lymphatic detoxification, eliminate sinus congestion, and remove stress through massage techniques focused o

Assisted stretching targets specific areas of tension and discomfort in your body. Through active and passive stretching techniques, this session aims to increase blood flow, joint stability, range of motion, and overall flexibility. This ses

This customized session may include Swedish and deep tissue techniques, passive/assisted stretching, cupping, and myofascial work.