I start with firm palpative pressure to discover areas of severe tension or restrictions. Afterwards, I used blended techniques to apply deep pressure coupled with guided breathing to work deeper into problematic tissues.
ELDOA - longitudinal stretching with Osteo-Articulaire decoaptation, used to work to increase the space within an articulation.
ELDOA for the Spine, Ribcage, Scapula Girdle, and Sacro-iliac joints.
MFS is a stretching of a muscular chain within a fascial chain.
At the very least, fix the joint above and below the insertion of the muscle. A global tension is maintained from the tips of the toes to the vertex to the tips of the fingers.
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