(Available alone OR as an add-on after any selected service!) Enjoy a steamed neck and scalp massage elevated with nourishing body oil, aromatherapy, and a whole lot of tension relief. This experience also includes an exfoliating foot scrub

Need to relax? This one is for you. Unwind with a light to medium pressure massage focused on melting your stress away, improving circulation, and releasing serotonin (the painkilling hormone). Add Aromatherapy for only $10.

Get to the source of your pain, help heal injuries, and improve range of motion with a deep pressure massage. At Body Refuge, deep tissue pressure is always adjusted to your comfort level and communication is welcome!

A focused session for athletes & active clients who want efficient recovery work with cupping & targeted massage. This service helps specific injuries or restricted areas using cupping techniques to improve circulation, mobility, and healing.

Deep Tissue massage combined with cupping to relieve painful adhesions, increase range of motion, and improve circulation

Restore your body's power and athletic performance through a variety of massage techniques. It is particularly great for those with active lifestyles.

*30 min single procedure (ex: tummy tuck), *45 mins if skin is very stiff. *60 Min multiple procedures (ex: "Mom 360") Post-op lymphatic massage may be scheduled only after incisions are fully closed and not leaking, which is usually 10–14 da

Prenatal massage helps reduce anxiety, relieve muscle aches and joint pains, and improve circulation for our moms-to-be. Take a moment to enjoy some self care from as early as 14 weeks until baby's arrival.