I created Mindful with one purpose in mind: to create a space where wellness seekers can benefit from a treatment approach that addresses the state of the muscular system while simultaneously addressing the state of the mind. I’ve held licensure for 15 years and have equal amount of experience in
Operating Hours
- MondayBy appointment only
- TuesdayBy appointment only
- WednesdayBy appointment only
- ThursdayBy appointment only
- FridayBy appointment only
- SaturdayBy appointment only
- SundayClosed
Popular Services
Bodywork
Hot Stone Massage
$90 60min

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a
Bodywork
Hot Stone Massage
$120 90min

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a
Naturopathy
CBD Infusion Massage Therapy
$130 90min

Enjoy the relief from pain with the healing benefits of CBD and experience why this plant based oil is one of the most popular additions to regular massage therapy treatments. Full spectrum, whole hemp plant is used in all CBD products.
Bodywork
Customized Massage Therapy
$55 30min

Relax and restore with a customized approach to your wellness. Pressure applied ranges from light Swedish for relaxation to Therapeutic Deep Tissue and Myofascial for pain relief, depending on your preferences.
Bodywork
Customized Massage Therapy
$85 60min

Relax and restore with a customized approach to your wellness. Pressure applied ranges from light Swedish for relaxation to Therapeutic Deep Tissue and Myofascial for pain relief, depending on your preferences.
Bodywork
Customized Massage Therapy
$115 90min

Relax and restore with a customized approach to your wellness. Pressure applied ranges from light Swedish for relaxation to Therapeutic Deep Tissue and Myofascial for pain relief, depending on your preferences.
Bodywork
Headache Relief Session
$35 30min

Perfect for a lunch-time getaway, this session includes an oil free scalp, neck, and face massage. Aromatherapy oils may be used depending on your needs for the session.
Bodywork
Pregnancy Massage
$85 60min

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen. Must be out of first trimester.
Bodywork
Hot Stone Massage
$90 60min

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a
Bodywork
Hot Stone Massage
$120 90min

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a
Naturopathy
CBD Infusion Massage Therapy
$130 90min

Enjoy the relief from pain with the healing benefits of CBD and experience why this plant based oil is one of the most popular additions to regular massage therapy treatments. Full spectrum, whole hemp plant is used in all CBD products.
Bodywork
Customized Massage Therapy
$55 30min

Relax and restore with a customized approach to your wellness. Pressure applied ranges from light Swedish for relaxation to Therapeutic Deep Tissue and Myofascial for pain relief, depending on your preferences.
Bodywork
Customized Massage Therapy
$85 60min

Relax and restore with a customized approach to your wellness. Pressure applied ranges from light Swedish for relaxation to Therapeutic Deep Tissue and Myofascial for pain relief, depending on your preferences.
Bodywork
Customized Massage Therapy
$115 90min

Relax and restore with a customized approach to your wellness. Pressure applied ranges from light Swedish for relaxation to Therapeutic Deep Tissue and Myofascial for pain relief, depending on your preferences.
Bodywork
Headache Relief Session
$35 30min

Perfect for a lunch-time getaway, this session includes an oil free scalp, neck, and face massage. Aromatherapy oils may be used depending on your needs for the session.
Bodywork
Pregnancy Massage
$85 60min

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen. Must be out of first trimester.
Bodywork
Hot Stone Massage
$90 60min

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a
Bodywork
Hot Stone Massage
$120 90min

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a
Naturopathy
CBD Infusion Massage Therapy
$130 90min

Enjoy the relief from pain with the healing benefits of CBD and experience why this plant based oil is one of the most popular additions to regular massage therapy treatments. Full spectrum, whole hemp plant is used in all CBD products.
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