Swedish/Relaxation Members (30mins) $60 None Member $65 (60mins) Members $120 & N/M $125. 90mins ($185)
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow
Swedish/Relaxation Members (30mins) $60 None Member $65 (60mins) Members $120 & N/M $125. 90mins ($185)
Deep Tissue Member 30mins$65 none Member $70 (60mins $120) None members ($125)
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Deep Tissue Member 30mins$65 none Member $70 (60mins $120) None members ($125)
Myofascial release is a soft tissue therapy for treating skeletal muscle immobility and pain.
The method engages the myofascial tissue and loads it constantly until release occurs. To achieve this, practitioners can use knuckles, elbows, or
Trigger Point Therapy Members 60mins $175 & None members( $195)
Sustained Pressure is held. The pressure is applied to trigger points and spasms for 3- 6 seconds. This technique or therapy relieves pain and discomfort.
Trigger Point Therapy Members 60mins $175 & None members( $195)
Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.
Lymph is the fluid in your body which transports fat, returns protein to the circulatory system and is an important part of fending off bacterial diseases. The lymphatic system runs through the body much as the circulatory system does and bri
Cupping therapy is an ancient alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction and separation of the muscle tissue to give relief. to people suffering from sciatic nerve pain.
Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a
Myofascial release is a soft tissue therapy for the treatment of skeletal muscle immobility and pain.
The method engages the myofascial tissue and loads it with constant force until release occurs.To achieve this, practitioners can use knuc
Destroy fat and lose inches, all in 34 minutes. Cold temperatures, when applied to fat cells, trigger apoptosis – also known as “programmed cell death” – a process which occurs naturally in the body all the time. With the application of sub-z
Manual lymphatic drainage massage with scare tissues.
The body primarily consists of water fluid with a few proteins and complex sugars. When this fluid is situated between cells, it is called extracellular fluid.
It is referred to as interstitial fluid when it is situated between tissues. So po
Manual lymphatic drainage massage with scare tissues.
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