I am a licensed massage therapist working in the Louisville area, specializing in Deep Tissue, Stretching, Injury, Trigger Point and Swedish relaxation massage. I believe that massage therapy is beneficial for the mind, body, and spirit. Massage helps promote healing from within, creating a healthie
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Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow
Trigger Point Therapy
Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles.