The Integrative Massage session is designed to identify and correct areas of tension and restriction. This is done using an integrative and holistic approach utilizing deep tissue massage, trigger point therapy, spot cupping, instrument assis
An Integrative Stretching session at Austin Integrative Bodywork incorporates PNF stretching, use of the massage gun, some muscle compression, and gentle movements to open up the body, increase flexibility and mobility, and decrease tightness
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