I’m Brian Cashman, a physical therapist assistant and licensed massage therapist. I use intentional bodywork to help you feel better, move better, and reconnect with your body.

Myofascial Release

Myofascial Release (MFR) is a form of bodywork that uses gentle sustained pressure to address pain and tension throughout your body, helping you move with less restriction and experience longer-lasting relief.

Romiromi (Māori Bodywork)

Romiromi is a traditional Māori bodywork practice. It is deep and intentional. Pressure is applied using hands, elbows, knees, feet, and rākau (wooden dowel) to stimulate haemata (pressure points) throughout the body, releasing tension, unblocking energy, and restoring natural flow and circulation.

Not sure what to book?

If you’re coming in for pain, recurring tension, or restricted movement, Myofascial Release is the best place to start.

You don’t need to know exactly what your body needs before you arrive. We can start with what you’re experiencing and go from there.