Select the modality that suites you best or mix the East with the West, Swedish with Sports. Customize the session for maximum relaxation or we can work the knots out with fierce determination.
Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.
8 Bodywork sessions targeted towards specific goals to get you race-day ready.
(6) 60- minute (1x per month per 6 month training schedule)
(1) 60-min Pre-event session (i.e. October for Chi Marathon '25)
(1) 90-min Post-event session (i.e
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