Amy offers personalized one-on-one sessions in adaptive yoga, therapeutic Pilates,
and bodywork. Her whole-person approach supports healing, mobility, and nervous system
regulation through mindful movement, breath, and therapeutic touch. Each session is
thoughtfully tailored to meet clients where they are, fostering ease, resilience, and a deeper
connection to the body.
Operating Hours
- MondayBy appointment only
- TuesdayBy appointment only
- WednesdayBy appointment only
- ThursdayBy appointment only
- FridayBy appointment only
- SaturdayBy appointment only
- SundayBy appointment only
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