A free 15-minute chat to see what you’re needing support with and whether we’re a good fit. We’ll briefly talk through your main concerns and decide the best next steps. This is perfect if you’re curious about working with me but not ready to
A one-on-one, personalized wellness session focused on identifying root cause, not just symptoms. We'll discuss stress, hormones, sleep, nutrition, and lifestyle factors affecting your health. This relaxed, educational consult provides clarit
A shorter session designed to review progress, answer questions, and adjust recommendations from your initial wellness consultation. Ideal for refining lifestyle changes, nutrition support, or herbal guidance as your needs evolve. Available a
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