New clients or if it's been 1.5 years since your last apt. This is for your first apt. Each massage is customized to your needs. Plan for 30 min in addition to hands-on time to get a health history and assessment. What length? 60 1 small prob
For very stubborn or chronic issues where other care hasn’t totally relieved the issue. Allow Anna to do what she does best in Iowa. This is NOT your typical full body massage. NRT (Neural Reset Therapy) and cupping are the primary styles
Engulf your in a full body salt glow exfoliation followed by a warm melted shea butter. You're cocooned in a warm blanket to help soak up the anti-inflammatory shea goodness. Slip a little further into bliss with an aromatherapy scalp massag
Each massage is customized to your needs using different modalities (primarily NRT, Cupping, & Trigger Point Therapy). Pregnancy massages are performed with comfortable cushions. New clients (or lapsed 1.5+ yrs) you must book under "Anna's N
Pink Himalayan salt stones are gently warmed and are used as an extension of the therapists hands and arms. These salt rocks help reduce inflammation in sore muscles and joints. Hot salt rocks help deepen relaxation, promote circulation, and
The warm bamboo quickly relaxes your muscles allowing for deeper work more quickly. They are used to knead and stretch muscle and fascia in all directions. The warm bamboo induces a deep state of relaxation and increased circulation often pro
MLD provided by Certified Lymphedema Therapist uses light & slow touch isolating the lymphatic system throughout your body. This bodywork helps "flush" your system-if you want a full body flush select 90 min. Lymphatic drainage is ideal when
Craniosacral Therapy is gentle touch manipulating the joints of the cranium, spine, and pelvis. Releasing the compression in these joints can provide great relief from discomfort and allowing you to regain equilibrium and deep relaxation. Pla
Reiki Japanese Energy Work performed while fully clothed helping balance your energy. People often enter into REM during the treatment and leave feeling more balanced, relaxed, and refreshed. Plan to include an additional 15 minutes to each
If soft tissue issues and sore muscles are a pain in your back, this treatment is created for you. Yes, even for those with fibromyalgia and chronic pain. A soothing exfoliation with dry brushing is followed by an application of hemp seed &
Your entire body is exfoliated to sluff off dull tired skin and is prepared to absorb the anti-inflammatory warm goodness of shea butter. While enveloped in this antioxidant and vitamin rich liquid butter, enjoy a firming face massage and a
Your littles experience stressors and have aches and pains, too. We use different modalities to meet the needs of each child. While your child is enjoying their massage, you can relax with some halo therapy (salt therapy) with Salt Detox Til
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