Massage is an amazing practice for enhancing overall health and quality of life. When pain is lessened or even eradicated through massage, we can more comfortably manage whatever comes our way. Our spirits are lifted when our bodies feel good and we can more easily engage in physical activity. Our minds are better able to handle life's complications when our nervous system is in a relaxed and alert state. 

Each massage session begins by discussing your current issues and then setting goals for the massage. You are always welcome to add any of my complimentary essential oils.

I offer intuitive integrative massages. What does that mean? It means I listen carefully when you explain your goals and needs before, during and after each massage, and then proceed to investigate what is going on throughout the massage. I often feel like a detective, closely watching and feeling how fascia, muscles and tendons present themselves and respond to palpation. I then incorporate various massage modalities, including Swedish and deep tissue massage methods, trigger point and shiatsu techniques, and myofascial and orthopedic work, to best address what your body needs.

Experience the benefits of massage by booking your appointment today!