Neural Reset (NRT)will release knots and tension in muscles. Along with light stretching and decompression for safe soft tissue release while pregnant. *Late 1st, 2nd, 3rd Trimester preferable. Practitioner uses special prenatal cushions.
Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.
Sports massage is a therapeutic massage technique tailored for athletes and individuals with active lifestyles, focusing on specific muscle groups to improve performance, recovery, and injury prevention. It incorporates techniques like deep t
This membership allows for one 60 min Swedish massage. $85 a month. Any additional massages will be 10% off for the month. This gets billed at the beginning of the month.
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