Hi, I’m Chrissie, the owner and licensed massage therapist behind Soul & Sigh Massage Therapy & Bodywork.

I believe bodywork is about more than working out tight muscles. We carry stress, tension, and the demands of everyday life in our bodies—sometimes without realizing just how much we’re holding onto. My goal is to create a space where you can slow down, feel cared for, and give your body permission to soften.

My technique is intuitive, intentional, and centered around meeting you exactly where you are. No two bodies are the same, and no two days are the same, so every session is personalized to what you and your body need that day—whether that’s focused therapeutic work, gentle relaxation, myofascial release, or a combination of approaches.

My work continues to evolve through training in the John F. Barnes’ Myofascial Release Approach®, somatic healing, and a deeper understanding of the connection between the body, fascia, and nervous system. I believe in working with the body rather than forcing it, allowing space and time for meaningful change.

Soul & Sigh was created from my belief that everyone deserves a place where they don’t have to do, fix, or carry anything for a while. You can simply arrive, settle in, and breathe.

Come as you are. Leave lighter.