Trigger Point Therapy, Myofacial Release and Thai Stretching are performed to release tight, sensitive areas within the muscles- often called "knots"- that can cause pain and tension throughout the body. Using precise pressure and mindful tec
Swedish Massage is a gentle, flowing therapy designed to relax the body, calm the mind, and restore a sense of harmony. Using smooth, rhythmic strokes and light to medium pressure, this classic technique enhances circulation, eases muscle ten
Cupping Massage is a therapeutic technique that uses gentle suction cups on the skin to lift and mobilize soft tissue. This process increases blood flow, releases muscle tension, and promotes deep relaxation. It can help ease tight muscles, r
Deep Tissue and Sports Therapy is designed to release chronic tension, relieve muscle soreness, and restore full-body alignment. Using slow, focused strokes and firm pressure, this therapeutic treatment targets the deeper layers of muscle and
A nurturing massage designed specifically for expectant mothers to support comfort, relaxation, and overall well-being during pregnancy. Gentle, soothing techniques are used to ease muscle tension, reduce swelling, and improve circulation whi
Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a
A deeply relaxing massage using warm Himalayan salt stones to ease muscle tension, calm the nervous system, and promote circulation. The smooth salt stones gently exfoliate the skin while delivering mineral-rich warmth, leaving you feeling gr
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