My name is Daniel Rodgers.   I am originally from the Big Island of Hawaii.   Wellness has always had a huge impact on my life, from growing up on my family’s farm in the Big Island with my brothers and sister, all the way to now as a father and husband.   I believe when you take care of yourself, then you not only will feel better, but you will be able to help others feel better in return.   Health and wellness go hand in hand!   Overall wellness starts from what you put into your body, and how you take care of your physical, mental, emotional, and spiritual health.   Massage Therapy, in my opinion, is the part of wellness that adds balance to your health, mind, and spiritual wellbeing.   You may be pulled constantly in multiple directions, making it hard to focus on your own wellness.   When you take time for yourself, you avoid getting overly stressed and exhausted.   You are your biggest asset to self care by keeping your body feeling well.   When you add massage to your routine of care, you not only benefit yourself, but everyone else around you.