My bodywork journey began when I discovered Forrest Yoga while living in California, and it truly changed my life! Forrest Yoga, created by Ana Forrest, helped me to unwind my body after sitting at a computer all day while completing a degree in Landscape Architecture at the University of Georgia. I teach Forrest Yoga all over Savannah and hope to help others begin their healing journey and give them the tools to relieve stress and tension their daily lives. However, I felt as though I could help others more deeply and soon after began my bodywork journey. Ana Forrest has hand selected ten Forrest Yoga Guardians around the World. I had the honor of training with two of these Guardians and highly talented Bodyworkers! Brian Campell and Jambo Truong have carefully crafted the Yoga Bodyworkers Training which includes Myo-Fascial Bodywork, Muscle Activation, and Structural Assessment. Through these tools, I aim to create a personal plan for each client, to improve functional movement and to get out of pain. Let's create a personal plan for YOUR body to start to feel great!
Operating Hours
- MondayClosed
- TuesdayClosed
- WednesdayClosed
- ThursdayClosed
- FridayClosed
- SaturdayClosed
- SundayClosed
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