Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Therapeutic massage incorporates a variety of advanced modalities that enhance the body’s natural restorative functioning. Light to firm touch is used to release tension, relax muscles, increase blood and lymph circulation. Therapeutic massag

Ashiatsu is a form of deep tissue massage where the therapist uses her feet and body weight to deliver slow, deep, consistent strokes to relieve pain and tension. The pressure is broad and diffused and therefore much less uncomfortable than m

Your therapist will use a combination of traditional deep tissue techniques combined with ashiatsu and massage cupping for a deeply therapeutic massage. Heat and cryotherapy gel are also incorporated to melt away your pain and tension.

A therapy in which cups are applied to the skin along the meridians of the body, creating suction as a way of stimulating the flow of energy. Cupping is used to soften tight muscles and tone attachments, loosen adhesion and lift connective ti

Any Warrior, Ashiatsu, Ashi-Fusion, Cupping, Mind Body, Hot Stone, Raindrop Therapy, or Energy Service for 2 hours

Stretch therapy is gentle stretching performed on a massage table that targets fascia—the connective tissue that stabilizes and separates muscle. The goal is to increase range of motion, improve flexibility and balance, and reduce stiffness.

Maternity massage uses techniques found in the Swedish massage to help alleviate low back pain, sciatica, and other aches and pains from a pregnancy. A maternity massage is permitted after the first trimester, we may ask for consent from your

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a

Our therapeutic massage is combined with hot stones and trigger point therapy. At the end of the massage we add a cryotherapy gel to reduce chronic pain, inflammation, and swelling. This will increase the healing rate of an injury,reduce fati

Through the assistance of sound and a specifically tailored aromatherapy, our Mind/Body Massage can assist one in reaching a meditative state that will help the BODY heal and MIND rest. A moderate to firm pressure, Jasmine (calms the mind) a

Add a Salt or Sugar Scrub to any session. Salt Scrubs are a popular way to stimulate skin circulation and get rid of dry, dead skin cells. Therapists often extol salt scrubs because of their cleansing properties. Sugar is a natural source of

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body.

Reiki uses a technique commonly called palm or hands on healing. Through the use of this technique, practitioners transfer universal energy (i.e., reiki) in the form of qi (Japanese: ki) through the palms, which they believe allows for self-

Graston Technique® (GT) is a form of instrument-assisted soft tissue mobilization that enables clinicians to effectively and efficiently address soft tissue lesions and fascial restrictions resulting in improved patient outcomes.

Bamboo massage therapy compliments the effects of deep tissue massage or Swedish massage. Heated bamboo sticks are used to warm the muscles and reduce pain in the ligaments and joints. Your therapist will use warmed bamboo to glide over the m