Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow
Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.
Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.
Active Isolated Stretching (AIS) is a dynamic flexibility technique that involves holding each stretch for only 1-2 seconds. This method allows muscles to lengthen without triggering the protective stretch reflex, making it more effective and
A prenatal massage is a type of massage therapy specifically designed for pregnant women. It focuses on providing comfort and support during pregnancy, addressing common discomforts and promoting overall well-being.
Performed in a comfortable, forward-leaning position. Focuses on the upper body, including the neck, shoulders, back, and arms. Uses techniques such as kneading, stroking, and pressure point stimulation.
Chair Massage is performed in a specially designed chair with your clothes on. It is excellent for relaxation and more, depending on the technique(s) used by your massage therapist.
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