Therapeutic Massage (60, 75, 90, 120-min)

I specialize in massage therapy for pain management, surgery/injury recovery and improvement of mobility. My goal is to help you change the way you feel and improve your quality of life. I especially take time to listen and understand your conditions and needs. 

Reiki (45-min)

If you have a condition such as central sensitization, or you need more relaxation to calm down your nervous system to subside pain, Reiki may be a great option. Unlike a massage, the hands are placed on different parts of the body and stay there for several minutes. You will receive Reiki clothed. 

Private Tai Chi Lesson (45-min)

Mindfulness-based stress reduction is recommended for people with chronic pain and many other medical conditions. Tai Chi can be described as "moving meditation." Not only does it strengthen your body, but it also helps you to focus on the present moment and provides deep relaxation. I am offering private Tai Chi lessons to accommodate your own pace and physical level. 

For more information, please check my website: NaokoOtaniLMTmassagetherapy.com and contact me at 310-936-0284 for consultation or making an appointment.