Hi, Im Alexis Carroll

MA 94298  MM PENDING

A Licensed Massage Therapist with over 10 years of experience in holistic health and healing. I offer custom massage sessions that go beyond relaxation to bring lasting relief and real results. Whether you need deep tissue work to release chronic tension, gentle techniques to calm your nervous system, or focused care during pregnancy and postpartum, I'm here to support your bodies unique needs. 

My work is rooted in true healing, not just masking symptoms, but addressing the physical, emotional, and chemical layers of stress and pain. I am proud to be the ONLY Certified Spinal Flow Practitioner in the Tampa Bay Area. Spinal Flow is a gentle yet transformative technique that works directly with the nervous system to release blockages in the spine and activate the body's natural healing ability. 

In addition, I am a Certified Massage Doula specializing in Prenatal, Labor and Postpartum massage,  Infant and Prenatal CranioSacral Therapy and Infant Massage Instruction. I support mamas through every stage of pregnancy, labor, birth, and postpartum. 

Whether you're looking for a place to relax and let go every day stress and tension, looking for true healing and pain relief, preparing for birth or recovering after baby, looking to find help for a sweet newborn with some tension or mouth tie issues, or simply seeking a space to breathe and heal, I offer personalized care that meets you right where you are. 

My goal is simple: to provide a safe, welcoming space where every client can experience healing that lasts. Because life is short...and you deserve to live it well.