For over 20 years , James Fritschle has been Pensacola's Hands-On-Guide to Massage & Bodywork Care For helping YOU: Overcome Muscles ACHES & PAINS, SIMPLIFY Complicated Orthopedic ISSUES, DECREASE Pre & Post Operative SWELLING, RECOVER Quickly with ADVANCED Athletic Sports & Performance
Operating Hours
- Monday9:00 AM - 5:00 PM
- Tuesday9:00 AM - 7:00 PM
- Wednesday9:00 AM - 7:00 PM
- Thursday9:00 AM - 7:00 PM
- Friday9:00 AM - 7:00 PM
- SaturdayClosed
- SundayClosed









Popular Services
Bodywork
Trigger Point Therapy
$55 30min

Need focused work on one area? A spot on, trigger point therapy session focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles or may be used for reha
Wellness
Relaxation Wellness Massage
$100 60min

Just need/ want to relax and unwind with the power of massage. Select a 60, 90,or 120 minute wellness massage. Classical swedish movement massage consists of long flowing effleurage, kneading petrissage, and gentle soothing strokes combined w
Fitness
Personal Training Session
$60 50min

Need motivation getting and keeping fit??
One on one personal training is customized to help YOU reach your health potential!
Bodywork
Massage Therapy Assessment & Consultation
$55 30min

Is massage therapy beneficial for you or your current health challenge? A consultation is time set apart from a hand-on session to help answer any questions, conduct general evaluation, and formulate or re-evaluate health & wellness goals wit
Bodywork
Myofascial Bodywork
$100 60min

Do you feel stiff or stuck?
Myofascial Release uses specific techniques focused along the connective tissue lines of tension. It helps your body heal properly from injuries, disuse and overuse syndromes. The intension of the therapy is to he
Bodywork
Sports Massage Therapy
$150 90min

Integrated soft-tissue therapy for athletes and active people. Service may include "deep tissue", myofascial release, NMT trigger point therapy, muscle activation, lymphatic drainage, active and or passive stretching depending on the goals an
Bodywork
Lymphatic Massage Therapy
$100 60min

Manual lymphatic drainage (MLD) is a type of gentle rhythmic massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart. MLD is indicated for Pre & Post S
Bodywork
Trigger Point Therapy
$55 30min

Need focused work on one area? A spot on, trigger point therapy session focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles or may be used for reha
Wellness
Relaxation Wellness Massage
$100 60min

Just need/ want to relax and unwind with the power of massage. Select a 60, 90,or 120 minute wellness massage. Classical swedish movement massage consists of long flowing effleurage, kneading petrissage, and gentle soothing strokes combined w
Fitness
Personal Training Session
$60 50min

Need motivation getting and keeping fit??
One on one personal training is customized to help YOU reach your health potential!
Bodywork
Massage Therapy Assessment & Consultation
$55 30min

Is massage therapy beneficial for you or your current health challenge? A consultation is time set apart from a hand-on session to help answer any questions, conduct general evaluation, and formulate or re-evaluate health & wellness goals wit
Bodywork
Myofascial Bodywork
$100 60min

Do you feel stiff or stuck?
Myofascial Release uses specific techniques focused along the connective tissue lines of tension. It helps your body heal properly from injuries, disuse and overuse syndromes. The intension of the therapy is to he
Bodywork
Sports Massage Therapy
$150 90min

Integrated soft-tissue therapy for athletes and active people. Service may include "deep tissue", myofascial release, NMT trigger point therapy, muscle activation, lymphatic drainage, active and or passive stretching depending on the goals an
Bodywork
Lymphatic Massage Therapy
$100 60min

Manual lymphatic drainage (MLD) is a type of gentle rhythmic massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart. MLD is indicated for Pre & Post S
Bodywork
Trigger Point Therapy
$55 30min

Need focused work on one area? A spot on, trigger point therapy session focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles or may be used for reha
Wellness
Relaxation Wellness Massage
$100 60min

Just need/ want to relax and unwind with the power of massage. Select a 60, 90,or 120 minute wellness massage. Classical swedish movement massage consists of long flowing effleurage, kneading petrissage, and gentle soothing strokes combined w
Fitness
Personal Training Session
$60 50min

Need motivation getting and keeping fit??
One on one personal training is customized to help YOU reach your health potential!
Know someone who just loves 's massages?
Go on, be a good friend and share MassageBook with them. They'll love you for it.
Share: