Often called a Swedish massage, the DeStress and Relax massage begins with familiar Swedish techniques and incorporates other modalities as needed. This can include; gentle stretching, momentary trigger point, and more. This is recommended fo

This session begins with a postural assessment. Technics used include neurostem therapy, Chinese Craniosacral, active and passive stretching, myofascial release are used.  This type of bodywork can seem more like physical therapy* than a mas

With these smooth stones the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation and provides a unique experience many find to be

Pregnancy massage focuses on addressing the special needs of expecting women. Additional pillows and side-lying postures are used to prevent putting pressure on the abdomen. *Please note: all appointments have 10 minutes of check-in and asses

Just a good old fashioned back rub, but it last more than 10 minutes and is done by a professional. *Please note: all appointments have 10 minutes of check-in and assessment time plus 5 minutes of check-out time included

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface. *Please note: all appointment

Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart. *Please note: all appointments have 10 min

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

This massage goes a step deeper than our DeStress and Relax massage. This massage uses cupping, gentle stretching, and a firm pressure, and takes a more direct approach to address discomfort. *Please note: all appointments have 10 minutes of