Experience a Coconut Oil Massage (Deep Tissue or Swedish Massage) Coconut Oil helps increase hydration and reduces water loss in dry skin You should always tell your massage therapist if you feel pain during the massage. The therapist can adj

Maternal massages are generally considered safe after the first trimester, as long as get the green light from you practitioner and you let your massage therapist know you’re pregnant. But you’ll want to avoid massage during the first three m

Developed to help with muscle systems used for a particular sport, sports massage uses a variety of approaches to help athletes in training — before, during, or after sports events. You might use it to promote flexibility and help prevent inj

Ashiatsu massage is a deep tissue compression massage through the use of the therapist's feet. What that means is that this technique manipulates the deeper layers of soft tissue to help loosen the tissues, which helps in chronic pain reducti

Tuina practitioners use a combination of hand and arm techniques to massage and realign the recipient's muscles, bones, ligaments, and tendons.

Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore

A Full Body Massage therapy is a treatment approach which is growing in demand and popularity. It was once considered an alternative or fringe approach, but it is now becoming much more mainstream. More importantly, now that massage therapy i