The most popular length of time is this 90 minute standard session. I can generally address your most pressing needs along with range of motion work, leaving you relaxed and refreshed.
Due to popular demand I have added a 2 hour session.
Take extra 'me' time with an 'extra' 30 minutes for an 120 minute session. I can add additional range of motion/flexibility work as well as spend 'extra' time on any problem areas.
Structural bodywork, also known as Structural Integration, is a manual therapy technique that uses guided movement within the context of the session to improve posture and ease of movement. It can help with pain relief, increased mobility, an
Don't have time for 90 minutes? In the 60 minute express session I have time to focus on your most pressing needs and still leave you feeling relaxed and refreshed.
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