Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.
Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow
The "Baby Come Out" Massage is for women who have gone past 37 weeks gestation. It does NOT "induce". This massage is very effective at helping mom relax away all of her end-of-pregnancy jitters and to-do lists and help her body and mind calm
This massage is for children age 5-18. Help children relax from stress at school, anxiety and other common issues. Parents must be in the room with children under age 16, must be in the building with children 16-18 years old. Parents must sig
Pediatric Massage (Under age 5) 15 min. Add-On to Parent's Session
Very young children under age 5 typically cannot handle more than 15 minutes of massage. This allows mom or dad to get a massage and the child can receive one as well! Not a stand-alone service. 15 minute sessions not available by themselves.
Pediatric Massage (Under age 5) 15 min. Add-On to Parent's Session
Cupping has been used for thousands of years to draw out stagnant blood & metabolic wastes and bring oxygenated, nutrient-dense blood into the muscles and tissues promoting healing of old injuries and improvement of inflammation. It helps to
Don't Forget To Stretch! Post-workout stretching is so important to maintain your muscles! This session will make sure you are fully stretched and ready to go after your workout.
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