Manual Lymphatic Drainage (MLD) - post consultation
*Requires a short consultation beforehand.
MLD is a gentle, rhythmic, skin stretching technique that stimulates the flow of lymph. The lymph can be re-routed from swollen & stagnant areas to healthier areas of your body. MLD decreases swell
Manual Lymphatic Drainage (MLD) - post consultation
A dry brush, used on your skin with no creams or oils, brushed in an upward direction, is a gentle technique that is a great option for stimulating the flow of lymph. (How I brush depends on whether your lymphatic system is healthy or not).
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