This 30-minute session is designed to meet you exactly where you are on your wellness journey. Together we’ll look at your current habits, challenges, and goals, and create a practical plan that supports balance in both body and spirit. Roote
Ongoing support for lasting change. This monthly plan keeps you accountable while aligning your goals with ancestral nutrition and seasonal rhythms.
Includes:
-(1) 60-min check-in (Zoom/in-person)
-Custom monthly meal & lifestyle guide
-Herb
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