Used primarily for relaxation, Swedish massage uses light to moderate pressure, as well as a variety of techniques, such as long gliding strokes, muscle kneading, friction, and percussion to relax both body and mind.

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries.

Thai massage uses ancient stretching and massage techniques to leave you feeling free and relaxed.

Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage is performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues.

A massage focused entirely on the upper body.

The therapist will guide you through a series of stretches designed to address any muscle tension throughout the body.

Reiki uses a technique commonly called palm or hands on healing. Through the use of this technique, practitioners transfer universal energy (i.e., reiki) in the form of qi (Japanese: ki) through the palms, which they believe allows for self-